91ÖÆƬ³§ Suicide Prevention
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It’s Okay to ask for Help
Mental Health Resources for Yourself and Your Friends
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National Suicide Prevention Lifeline
988
Veterans: Press 1Crisis Text Line
Text TALK to 988 to text with a trained counselor for freeThe Trevor Project
Trevor Lifeline: 1-866-488-7386
Trevor Text: Text TREVOR to 1-202-304-1200
TrevorChat: Via theRAINN
National Sexual Assault Hotline
Lifeline: 1-800-656-4673
Chat: Via
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TWLOHA
Connect to Mental Health Resources in the communityNational Eating Disorders Association
Helpline: 1-800-931-2237
Chat: ViaSeize the Awkward
@seizetheawkwardMy3 App
Define your network and your plan to stay safe.American Foundation for Suicide Prevention